Mia combines her passion for deep inner work with intentional action to support high-achieving athletes, business professionals, entrepreneurs, and anyone who wants to enhance their mentality and optimize their performance through her scientifically backed, signature POWER performance system. We spoke about

  How athletes leverage high performance habits
  How to get more out of your day by optimizing your executive function
  How to get your goals sustainably


You can find Mia here:
le_vie_psych on instagram
Pivotal Performance-The Mind's Game on Facebook
Mia Gardner-Zambarano on LinkedIn

NED discount code: LORILEE

You can find Lori here:
IG & TT: @lorileebootcamp
https://lorileec.com
https://goalgettingjournal.com

Mia combines her passion for deep inner work with intentional action to support high-achieving athletes, business professionals, entrepreneurs, and anyone who wants to enhance their mentality and optimize their performance through her scientifically backed, signature POWER performance system. We spoke about
<ul>
 <li>How athletes leverage high performance habits</li>
 <li>How to get more out of your day by optimizing your executive function</li>
 <li>How to get your goals sustainably</li>
</ul>
 
You can find Mia here:
le_vie_psych on instagram
Pivotal Performance-The Mind's Game on Facebook
Mia Gardner-Zambarano on LinkedIn
 
NED discount code: LORILEE
 
You can find Lori here:
IG &amp; TT: @lorileebootcamp
https://lorileec.com
https://goalgettingjournal.com

E7: Build Your Executive Function to Sustainably Get Your Goals with Mia Zambarano

The Holistic Fitness Podcast is a fitness podcast focused on the biopsychosocial impact on living your best life! Fitness isn't just about moving more and eating less. Lori Lee speaks to fitness, psychology and relationship experts to help you manage your stress to build healthy habits that last.

The Holistic Fitness Podcast is a fitness podcast focused on the biopsychosocial impact on living your best life! Fitness isn't just about moving more and eating less. Lori Lee speaks to fitness, psychology and relationship experts to help you manage your stress to build healthy habits that last.