The Holistic Fitness Podcast is a fitness podcast focused on the biopsychosocial impact on living your best life! Fitness isn't just about moving more and eating less. Lori Lee speaks to fitness, psychology and relationship experts to help you manage your stress to build healthy habits that last.

<p>The Holistic Fitness Podcast is a fitness podcast focused on the biopsychosocial impact on living your best life! Fitness isn't just about moving more and eating less. Lori Lee speaks to fitness, psychology and relationship experts to help you manage your stress to build healthy habits that last.</p>