
Three Generations in One Body
Mark Wolynn has spent thirty years listening to the way people describe their own suffering — and finding someone else's story inside it. He's the creator of the Core Language Approach and the author of the best seller « It Didn't Start With You ».
In this hour, we cover:
→ what epigenetics actually shows about trauma crossing generations
→ how to tell an inherited trauma from an attachment wound, and why it changes the treatment
→ the four tools that map your core language, step by step, so you can do it tonight
→ why insight is never enough, and what does the work instead
→ France's own forgotten tradition: Schützenberger, Abraham and Torok — decades before the neuroscience
If you've ever carried a fear that felt too big for your own life, this episode will tell you where to look.
A rigorous conversation at the crossroads of neuroscience and integrative health — what I call the biology of change.
🎧 Le Labo de l'Humain, hosted by Dr Olivier Benarroche.
🔗 LINKS & LAB NOTES:
- Listen on Youtube : https://youtube.com/playlist?list=PLLKLBCgjFp2Q&si=Y-A5pRZ-CcyDCdN4
- Mark Wolynn's website: https://markwolynn.com - you can download the first chapter of his book there, free of charge
- Mark Wolynn's books : "IT DIDN’T START WITH YOU - How Inherited Family Trauma Shapes Who We Are and How to End the Cycle" : https://a.co/d/05UpfRol "The Official Workbook" : https://a.co/d/0hfX07ni
- Get your Lab Note 02 for free : https://dr-olivier-benarroche.kit.com/the_human_lab_s1e2_lab_notes
- To discover my books Hypnose et Neurosciences, and the Masterclass Collection: https://ob1formations.com/les_livres/
Have a question or a suggestion for a guest or topic? Write to me: contact.thehumanlabpodcast@gmail.com
Hosted on Ausha. See ausha.co/privacy-policy for more information.

Three Generations in One Body
Mark Wolynn has spent thirty years listening to the way people describe their own suffering — and finding someone else's story inside it. He's the creator of the Core Language Approach and the author of the best seller « It Didn't Start With You ».
In this hour, we cover:
→ what epigenetics actually shows about trauma crossing generations
→ how to tell an inherited trauma from an attachment wound, and why it changes the treatment
→ the four tools that map your core language, step by step, so you can do it tonight
→ why insight is never enough, and what does the work instead
→ France's own forgotten tradition: Schützenberger, Abraham and Torok — decades before the neuroscience
If you've ever carried a fear that felt too big for your own life, this episode will tell you where to look.
A rigorous conversation at the crossroads of neuroscience and integrative health — what I call the biology of change.
🎧 Le Labo de l'Humain, hosted by Dr Olivier Benarroche.
🔗 LINKS & LAB NOTES:
- Listen on Youtube : https://youtube.com/playlist?list=PLLKLBCgjFp2Q&si=Y-A5pRZ-CcyDCdN4
- Mark Wolynn's website: https://markwolynn.com - you can download the first chapter of his book there, free of charge
- Mark Wolynn's books : "IT DIDN’T START WITH YOU - How Inherited Family Trauma Shapes Who We Are and How to End the Cycle" : https://a.co/d/05UpfRol "The Official Workbook" : https://a.co/d/0hfX07ni
- Get your Lab Note 02 for free : https://dr-olivier-benarroche.kit.com/the_human_lab_s1e2_lab_notes
- To discover my books Hypnose et Neurosciences, and the Masterclass Collection: https://ob1formations.com/les_livres/
Have a question or a suggestion for a guest or topic? Write to me: contact.thehumanlabpodcast@gmail.com
Hosted on Ausha. See ausha.co/privacy-policy for more information.