Welcome to The Human Lab (Le Labo de l'Humain), the podcast exploring the science of change. Because the greatest laboratory in the world is you! Disponible en Français / available in English !

What if nothing about being human was set in stone? What if your traumas weren't life sentences, your stress wasn't inevitable, and your pain wasn't a permanent companion?

The Human Lab dives into applied neuroscience, integrative health, and altered states of consciousness to transform how we approach healing, health, and the mind.

Hosted by therapist, trainer, and author Olivier Benarroche, the show explores life itself with the rigor of a researcher and the curiosity of a child.

Every first Monday of the month, tune in for a new one-hour episode covering: neuroscience and brain plasticity, altered states of consciousness, stress management, chronic pain, trauma and resilience, hypnosis, and integrative health. Expect solo episodes as well as conversations with leading French and international experts.

A podcast for healthcare providers who want to understand, for patients who want to take action, and for curious minds who reject both impersonal medicine and ungrounded spirituality.

Welcome to the Lab. Understand life, and take charge of your health.

Select your favorite podcast app below (also can be found on YouTube) both English & French will be listed and start listening right away !

Remember to subscribe so you never miss an episode : a new exploration awaits every month.

Hosted on Ausha. See ausha.co/privacy-policy for more information.