Byron is a legendary yoga teacher in Bali - his classes at the famous Yoga Barn in Ubud are always packed, and are like no other class: you can speak up, not follow the sequence, make notes or meditate in the process…
I asked him all about his path from Oklahoma to Los Angeles to Bali, from acting to teaching yoga, from teaching at Bryan Kest’s studio up to creating “Empowerment yoga” and opening Empowered Bali studio in Canggu.
We also talked about :
✨ When and how do you start feeling that yoga is something more than physical exercise?
✨ How yoga impacts ADHD and anxiety
✨ How he mixes ancient yogic wisdom and modern approaches in his teaching
✨ Developing his own style and unique classes and how transmission works in yoga class
✨ Why Bali only lets committed people in and what’s so special and spiritual about this place
🧘🏻♀️ How Byron went from teaching to being an entrepreneur and founded a studio with his friend
Empowered Bali studio in Canggu
Byron on Instagram
The Yoga Barn studio in Ubud - check out Empowerment Flow and Empowerment Yin
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