
In this inspiring episode, Pierre, a 35-year-old pastry chef, shares his journey with systemic lupus erythematosus (SLE) and how practicing Pilates has transformed his daily life. He discusses his experience at Biopilates Paris studio with Caroline Berger de Fémynie, the positive impact on his physical and mental health, and his passion for pastry, including his famous lemon meringue tart enhanced with a hint of mint and basil, a nod to the Cuban Mojito.
Topics Covered:
Diagnosis and management of lupus
Benefits of Pilates on physical and mental health
Importance of personalized professional support
Passion for pastry as a source of resilience
Recipe and secrets of a unique lemon meringue tart
Useful Links:
Biopilates Paris Studio: www.biopilates.fr (https://www.biopilates.fr/)
Caroline Berger's YouTube Channel: Biopilatestv (https://www.youtube.com/@carolinebergerdefemynie5628)
Caroline Berger's Books on Pilates: My Pilates Holiday Book (https://www.amazon.fr/My-Pilates-holiday-book-n%C2%B01/dp/B083XSHZC8/ref=sr_1_13?dib=eyJ2IjoiMSJ9.bFePH8OdWVzPz0ypo644CUAQ8ywgCV5yoTR79LuTEy_568MfH6LyfUCEMh7bp63hgirmlgDGXzfQLvH9h5GiO3-dyR53uNVH9n6BFPueCi3avneoKxOUi5_IX6Lwf0PhvywYD-RVhUmOXsao8c5NELTB2w7lDZsQ4drWLKdjyHMmbGmHaCSavBLyWZdhhkY83Rz5YMTMkPGQjGIbsD3BDJT9oZtA2AHzjoYABniylHY.gcmbfO0Y5XX6AX-8T6iwGduano10qpyaVbEk1ViCy0c&dib_tag=se&qid=1747208143&refinements=p_27%3ACaroline+Berger+de+F%C3%A9mynie&s=books&sr=1-13)
Hosted by Ausha. See ausha.co/privacy-policy for more information.

In this inspiring episode, Pierre, a 35-year-old pastry chef, shares his journey with systemic lupus erythematosus (SLE) and how practicing Pilates has transformed his daily life. He discusses his experience at Biopilates Paris studio with Caroline Berger de Fémynie, the positive impact on his physical and mental health, and his passion for pastry, including his famous lemon meringue tart enhanced with a hint of mint and basil, a nod to the Cuban Mojito.Topics Covered:<ul><li>Diagnosis and management of lupus</li><li>Benefits of Pilates on physical and mental health</li><li>Importance of personalized professional support</li><li>Passion for pastry as a source of resilience</li><li>Recipe and secrets of a unique lemon meringue tart</li></ul>Useful Links:<ul><li>Biopilates Paris Studio: <a href="https://www.biopilates.fr/">www.biopilates.fr</a></li><li>Caroline Berger's YouTube Channel: <a href="https://www.youtube.com/@carolinebergerdefemynie5628">Biopilatestv</a></li><li>Caroline Berger's Books on Pilates: <a href="https://www.amazon.fr/My-Pilates-holiday-book-n%C2%B01/dp/B083XSHZC8/ref=sr_1_13?dib=eyJ2IjoiMSJ9.bFePH8OdWVzPz0ypo644CUAQ8ywgCV5yoTR79LuTEy_568MfH6LyfUCEMh7bp63hgirmlgDGXzfQLvH9h5GiO3-dyR53uNVH9n6BFPueCi3avneoKxOUi5_IX6Lwf0PhvywYD-RVhUmOXsao8c5NELTB2w7lDZsQ4drWLKdjyHMmbGmHaCSavBLyWZdhhkY83Rz5YMTMkPGQjGIbsD3BDJT9oZtA2AHzjoYABniylHY.gcmbfO0Y5XX6AX-8T6iwGduano10qpyaVbEk1ViCy0c&amp;dib_tag=se&amp;qid=1747208143&amp;refinements=p_27%3ACaroline+Berger+de+F%C3%A9mynie&amp;s=books&amp;sr=1-13">My Pilates Holiday Book</a></li></ul> Hosted by Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.

🇬🇧 Stott Pilates, Pastry, and Living with Lupus


Studio Biopilates Paris is France's only STOTT PILATES course hosting center, offering sixteen years of expertise in this world-renowned Pilates method. STOTT PILATES is described as a modern approach based on biomechanics and rehabilitation while respecting Joseph Pilates's original principles. Caroline Berger de Fémynie, founder of the studio Biopilates Paris, has been the only instructor authorized in France since 2008 to train other STOTT PILATES instructors. The success of this method is based on its scientific approach, versatility, international recognition, and respect for the Pilates heritage.


Le Studio Biopilates Paris est le seul centre de formation STOTT PILATES en France, offrant une expertise de seize ans dans cette méthode de Pilates mondialement reconnue. STOTT PILATES est décrite comme une approche moderne, basée sur la biomécanique et la rééducation, tout en respectant les principes originaux de Joseph Pilates. Caroline Berger de Fémynie, fondatrice de Fémynie, est l'unique instructrice habilitée en France depuis 2008 à former d'autres instructeurs STOTT PILATES. Le succès de cette méthode repose sur son approche scientifique, sa polyvalence, sa reconnaissance internationale et son respect de l'héritage du Pilates.
Hosted by Ausha. See ausha.co/privacy-policy for more information.

Studio Biopilates Paris is France's only STOTT PILATES course hosting center, offering sixteen years of expertise in this world-renowned Pilates method. STOTT PILATES is described as a modern approach based on biomechanics and rehabilitation while respecting Joseph Pilates's original principles. Caroline Berger de Fémynie, founder of the studio Biopilates Paris, has been the only instructor authorized in France since 2008 to train other STOTT PILATES instructors. The success of this method is based on its scientific approach, versatility, international recognition, and respect for the Pilates heritage. Le Studio Biopilates Paris est le seul centre de formation STOTT PILATES en France, offrant une expertise de seize ans dans cette méthode de Pilates mondialement reconnue. STOTT PILATES est décrite comme une approche moderne, basée sur la biomécanique et la rééducation, tout en respectant les principes originaux de Joseph Pilates. Caroline Berger de Fémynie, fondatrice de Fémynie, est l'unique instructrice habilitée en France depuis 2008 à former d'autres instructeurs STOTT PILATES. Le succès de cette méthode repose sur son approche scientifique, sa polyvalence, sa reconnaissance internationale et son respect de l'héritage du Pilates. Hosted by Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.