
I believe we all need to understand and accept that, very often, we are the biggest thing standing in the way of our success. No matter how hard of a pill it is to swallow, it is the truth. Notice how i said the biggest thing, not the only thing. In today’s episode, d iscover how to break down the barriers holding you back from your dreams!
This episode explores the journey of overcoming self-sabotage and becoming your own biggest cheerleader. I give you some key insights including understanding the fear of failure and success, tackling perfectionism and negative self-talk, and actionable tools to push past these mental blocks. Learn practical methods such as visualisation (one of my favourites!) and building a supportive inner dialogue to create lasting confidence and begin pursuing your goals.


So come and take,


A Seat With Me




📚 SPEECH MENTIONED:
Lupita N’yongo Keynote Speech: https://www.youtube.com/watch?v=_LKpTHa2VoU


🔗 LINKS
https://www.aseatwithme.com/newsletter


📫 WRITE ME: 
aseatwithmepodcast@gmail.com (mailto:aseatwithmepodcast@gmail.com) 
www.aseatwithme.com (http://www.aseatwithme.com) 




👤 WHERE TO FIND ME: 
https://www.tiktok.com/@soleneallcaps
https://www.instagram.com/soleneallcaps




With Love, always,


Solène ☀️


Hosted by Ausha. See ausha.co/privacy-policy for more information.

I believe we all need to understand and accept that, very often, we are the biggest thing standing in the way of our success. No matter how hard of a pill it is to swallow, it is the truth. Notice how i said the biggest thing, not the only thing. In today’s episode, d iscover how to break down the barriers holding you back from your dreams!This episode explores the journey of overcoming self-sabotage and becoming your own biggest cheerleader. I give you some key insights including understanding the fear of failure and success, tackling perfectionism and negative self-talk, and actionable tools to push past these mental blocks. Learn practical methods such as visualisation (one of my favourites!) and building a supportive inner dialogue to create lasting confidence and begin pursuing your goals. So come and take, A Seat With Me 📚 SPEECH MENTIONED:Lupita N’yongo Keynote Speech: <a href="https://www.youtube.com/watch?v=_LKpTHa2VoU">https://www.youtube.com/watch?v=_LKpTHa2VoU</a> 🔗 LINKS<a href="https://www.aseatwithme.com/newsletter">https://www.aseatwithme.com/newsletter</a> 📫 WRITE ME: <a href="mailto:aseatwithmepodcast@gmail.com">aseatwithmepodcast@gmail.com</a> <a href="http://www.aseatwithme.com">www.aseatwithme.com</a>  👤 WHERE TO FIND ME: <a href="https://www.tiktok.com/@soleneallcaps">https://www.tiktok.com/@soleneallcaps</a><a href="https://www.instagram.com/soleneallcaps">https://www.instagram.com/soleneallcaps</a> With Love, always, Solène ☀️ Hosted by Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.

40. Overcome Self-Sabotage and become your biggest fan, A SEAT WITH ME


A SEAT WITH ME is a podcast where we dive deep into the human experience, exploring life’s most meaningful questions and personal growth. Join me, Solène, as I sit down to have raw, authentic conversations about spirituality, personal development, and the ups and downs of life. Together, we explore how to navigate challenges, find purpose, and cultivate a deeper connection with ourselves and the world around us.
Each episode is a space for reflection, growth, and discovering the lessons hidden in life’s journeys. Whether you’re seeking inspiration, self-discovery, or simply a new perspective, A SEAT WITH ME offers a seat for everyone in search of more.
www.aseatwithme.com
Hosted by Ausha. See ausha.co/privacy-policy for more information.

A SEAT WITH ME is a podcast where we dive deep into the human experience, exploring life’s most meaningful questions and personal growth. Join me, Solène, as I sit down to have raw, authentic conversations about spirituality, personal development, and the ups and downs of life. Together, we explore how to navigate challenges, find purpose, and cultivate a deeper connection with ourselves and the world around us.Each episode is a space for reflection, growth, and discovering the lessons hidden in life’s journeys. Whether you’re seeking inspiration, self-discovery, or simply a new perspective, A SEAT WITH ME offers a seat for everyone in search of more.www.aseatwithme.com Hosted by Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.